2

Nov

Beef Stew

By Entree

 

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Ingredients Method

Ingredients
  

  • 2 lbs. beef stew meat, cut into 1-inch cubes
  • 2 tbsp. canola oil
  • 1 1/2 Cups chopped onions
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 can (10.5 oz)condensed beef broth, undiluted
  • 3 tbsp. quick-cooking tapioca
  • 1 garlic clove, minced
  • 1 tbsp. dried parsley flakes
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 bay leaf
  • 6 medium carrots, cut into 2-inch pieces
  • 3 medium potatoes, peeled and cut into 2-inch pieces
  • 1 cup  sliced celery (1-inch lengths)
  • CBD Oil

Method
 

  1. In an oven-safe pan, brown beef in batches in oil then drain.
  2. Put meat back in pan.
  3. Add onions, tomatoes, broth, tapioca, garlic, parsley, salt, pepper and bay leaf. Bring to a boil.
  4. Cover stew and bake at 350° for 1 hour. Stir in carrots, potatoes and celery. Bake, covered, 1 hour longer or until meat and vegetables are tender.
  5. Stir in desired amount of CBD tincture

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